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Growth mindset is so important yet so hard to define, let alone develop. But one of the easiest ways to train your brain is through meditation and affirmations.

Use these coloring pages to help you meditate. With encouragements about never giving up, finding your way, and staying grateful, you’ll develop the positive outlook and perseverance that’s part of a growth mindset.

Coloring is a great way to relax. It provides the perfect combination of monotony + creativity! Plus, you can use the same pages with your kids. Print as many copies as you like and color over and over again, until your brain gets the message.

Another great way to practice growth mindset is through journalling. Studies show that writing things out helps you learn and remember. So writing out your struggles, thoughts, dreams and gratitude will help you focus on the positive.

And writing is a great way to take a step back from yourself, so you can get a clearer idea of the problems you may be facing. Then you can use writing to help brainstorm ideas.

To help you with your growth mindset, you need the Spring has Sprung Journal. With space to write, doodle, draw, and brainstorm, you can use your journal to support your own growth. And the gorgeous graphics will definitely lift your mood, making it easy to stay positive.

Check it out!

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