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Your Morning Routine — Wake up to Win

Mornings are not my friend I am not a morning person. My circadian rhythm is firmly stuck in night owl mode, so I struggle with mornings. I’m groggy, I’m sleepy-eyed, and I don’t move all that fast. It’s hard to get started first thing in the morning, and I often…

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Expectation, motivation and inspiration!

New Year’s Resolutions I always have this sense of expectation whenever a new year rolls around. I have this idea that “This time, I’ll do it right.” I feel all kinds of motivation to do things differently. And that’s never true. Deep down, I know it’s not true, but I…

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When Christmas is hard

I don’t normally post my personal struggles and feelings. I like my privacy and I want to protect my children. But, I know sharing my own story helps others. And that, ultimately, is my goal. It’s the middle of December. Everywhere you look, there are sparkles, colors, and smiles. My…

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